6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Rene OTTO (#1905)
Finished
GUN TIME:  11:53:40
Place
326  OF 1892
Male
287  OF 1564
55-59
5  OF 52

Swim 01:16:23 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:16:23 01:16:23 931 798 15 2.98 / 20:06 16:09:45

T1 00:04:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:48 01:21:12 361 310 4 - / - 22:01:14

Cycle 06:01:12 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:16:25 02:37:38 239 225 3 32.97 / 01:49 01:17:40
Bike 90k 01:36:39 04:14:19 210 196 2 31.19 / 01:55 08:11:01
Bike 132k 01:17:14 05:31:34 208 192 2 31.63 / 01:53 17:04:56
Bike 179.8 01:50:16 07:21:52 206 189 2 29.91 / 02:00 23:05:14
Bike 00:00:32 07:22:25 208 191 2 29.9 / 02:00 15:59:07

T2 00:03:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:58 07:26:25 205 171 3 - / - 01:09:47

Run 04:27:13 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:23:33 07:50:00 540 471 8 10.18 / 05:53 17:43:22
Run 9k 00:29:36 08:19:37 584 509 8 10.15 / 05:54 05:29:39
Run 14k 00:30:04 08:49:43 653 562 9 10.08 / 05:56 18:53:05
Run 18k 00:28:07 09:17:51 629 536 9 9.69 / 06:11 11:14:33
Run 23k 00:33:55 09:51:48 624 529 9 9.49 / 06:19 04:55:10
Run 28k 00:30:10 10:21:59 583 493 9 9.57 / 06:16 02:52:01
Run 32k 00:28:06 10:50:06 530 443 7 9.42 / 06:21 04:53:28
Run 37k 00:32:36 11:22:44 506 424 6 9.39 / 06:23 23:16:06
Spotter 00:29:18 11:52:03 494 414 6 9.46 / 06:20 06:18:45
Run 00:01:35 11:53:39 489 409 6 9.47 / 06:19 16:03:41