6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Manfred REINHART (#1914)
Finished
GUN TIME:  11:16:52
Place
172  OF 1892
Male
153  OF 1564
55-59
3  OF 52

Swim 01:15:35 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:15:35 01:15:35 872 751 13 3.01 / 19:53 02:42:17

T1 00:04:46 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:46 01:20:23 351 300 3 - / - 05:30:25

Cycle 05:49:19 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:15:41 02:36:06 200 191 2 33.29 / 01:48 18:26:08
Bike 90k 01:37:08 04:13:16 199 186 1 31.23 / 01:55 13:29:58
Bike 132k 01:11:13 05:24:30 144 136 1 32.44 / 01:50 13:07:52
Bike 179.8 01:44:37 07:09:09 122 114 1 30.93 / 01:56 22:02:31
Bike 00:00:33 07:09:44 123 115 1 30.91 / 01:56 16:19:46

T2 00:03:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:33 07:13:18 127 104 2 - / - 17:23:20

Run 04:03:32 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:20:59 07:34:18 179 158 4 11.43 / 05:14 16:11:00
Run 9k 00:24:22 07:58:41 129 116 2 11.9 / 05:02 21:18:43
Run 14k 00:24:22 08:23:05 132 115 1 12.04 / 04:59 00:06:27
Run 18k 00:23:43 08:46:50 125 106 2 11.54 / 05:11 01:16:52
Run 23k 00:29:46 09:16:37 158 134 4 11.19 / 05:21 11:06:39
Run 28k 00:33:10 09:49:49 237 199 4 10.73 / 05:35 10:26:31
Run 32k 00:30:23 10:20:13 267 220 4 10.27 / 05:50 12:10:15
Run 37k 00:29:53 10:50:07 254 207 5 10.23 / 05:51 01:43:29
Spotter 00:25:08 11:15:17 238 195 4 10.38 / 05:46 18:45:19
Run 00:01:33 11:16:51 235 192 4 10.39 / 05:46 14:40:13