6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Franzt STRUWIG (#1929)
Finished
GUN TIME:  14:09:27
Place
1167  OF 1892
Male
999  OF 1564
55-59
20  OF 52

Swim 01:19:09 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:19:09 01:19:09 1119 968 27 2.88 / 20:49 04:29:11

T1 00:10:52 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:52 01:30:02 1592 1329 43 - / - 14:40:04

Cycle 07:47:10 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:39:19 03:09:22 1725 1455 45 25.37 / 02:21 12:52:44
Bike 90k 02:08:45 05:18:09 1662 1424 44 23.67 / 02:32 17:34:51
Bike 132k 01:36:58 06:55:08 1590 1370 41 24.36 / 02:27 04:45:10
Bike 179.8 02:21:21 09:16:31 1545 1332 39 23.12 / 02:35 10:13:13
Bike 00:00:42 09:17:14 1548 1335 40 23.11 / 02:35 05:33:56

T2 00:11:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:16 09:28:32 1510 1251 36 - / - 04:38:34

Run 04:40:53 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:23:45 09:52:18 583 511 9 10.09 / 05:56 21:15:40
Run 9k 00:30:06 10:22:25 640 553 9 10.02 / 05:59 01:39:07
Run 14k 00:28:41 10:51:08 615 530 8 10.17 / 05:53 22:41:10
Run 18k 00:26:39 11:17:48 548 468 8 9.88 / 06:04 13:31:10
Run 23k 00:30:54 11:48:43 484 409 7 9.84 / 06:05 10:28:45
Run 28k 00:34:17 12:23:02 561 473 8 9.62 / 06:13 05:46:24
Run 32k 00:29:28 12:52:31 542 453 8 9.41 / 06:22 09:09:13
Run 37k 00:39:08 13:31:40 615 510 8 9.13 / 06:34 18:41:42
Spotter 00:36:02 14:07:44 694 574 9 9 / 06:39 05:57:46
Run 00:01:40 14:09:26 691 571 9 9.01 / 06:39 20:19:28