6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Edward STURROCK (#1930)
Finished
GUN TIME:  15:30:31
Place
1607  OF 1892
Male
1355  OF 1564
55-59
39  OF 52

Swim 01:19:49 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:19:49 01:19:49 1169 1007 31 2.85 / 21:00 11:53:11

T1 00:09:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:25 01:29:16 1396 1177 37 - / - 08:12:38

Cycle 07:49:08 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:28:59 02:58:16 1223 1100 23 28.31 / 02:07 04:11:38
Bike 90k 02:08:03 05:06:21 1441 1272 34 24.87 / 02:24 09:29:43
Bike 132k 01:43:30 06:49:52 1528 1326 39 24.7 / 02:25 02:33:14
Bike 179.8 02:28:01 09:17:55 1559 1341 40 23.01 / 02:36 05:07:57
Bike 00:00:29 09:18:26 1561 1343 41 23.02 / 02:36 14:51:48

T2 00:07:28 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:28 09:25:55 963 813 23 - / - 14:22:37

Run 06:04:33 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:31:21 09:57:17 1641 1355 38 7.65 / 07:50 21:27:19
Run 9k 00:40:09 10:37:28 1684 1387 39 7.54 / 07:56 00:40:50
Run 14k 00:39:55 11:17:25 1721 1415 38 7.53 / 07:57 07:27:27
Run 18k 00:33:01 11:50:28 1656 1363 38 7.47 / 08:01 23:40:30
Run 23k 00:44:52 12:35:21 1682 1386 38 7.28 / 08:14 19:52:03
Run 28k 00:46:03 13:21:25 1722 1418 41 7.13 / 08:24 18:08:07
Run 32k 00:38:58 14:00:25 1706 1405 41 6.99 / 08:34 20:30:27
Run 37k 00:44:50 14:45:16 1682 1384 41 6.95 / 08:37 05:41:58
Spotter 00:42:43 15:28:00 1662 1369 40 6.94 / 08:38 22:14:42
Run 00:02:28 15:30:30 1668 1374 40 6.94 / 08:38 15:20:32