6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Roy VAN DE VYVER (#1933)
Finished
GUN TIME:  14:17:50
Place
1217  OF 1892
Male
1044  OF 1564
55-59
22  OF 52

Swim 01:28:43 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:28:43 01:28:43 1604 1350 43 2.56 / 23:21 02:52:05

T1 00:07:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:33 01:36:18 1014 867 26 - / - 21:26:20

Cycle 07:09:13 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:27:55 03:04:15 1140 1024 19 28.65 / 02:05 12:27:37
Bike 90k 01:58:50 05:03:07 1183 1066 24 26.11 / 02:17 08:03:09
Bike 132k 01:32:32 06:35:41 1162 1042 26 26.45 / 02:16 18:25:43
Bike 179.8 02:09:09 08:44:51 1097 986 19 25.17 / 02:23 12:08:13
Bike 00:00:40 08:45:33 1100 989 20 25.16 / 02:23 11:35:35

T2 00:07:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:55 08:53:30 1040 879 24 - / - 10:50:12

Run 05:24:17 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:29:15 09:22:46 1443 1205 32 8.2 / 07:18 02:06:08
Run 9k 00:36:03 09:58:51 1410 1170 31 8.26 / 07:15 18:05:33
Run 14k 00:34:55 10:33:47 1407 1163 28 8.37 / 07:09 19:53:49
Run 18k 00:32:16 11:06:05 1351 1117 30 8.14 / 07:21 11:02:47
Run 23k 00:39:12 11:45:18 1332 1100 29 8.03 / 07:28 22:42:00
Run 28k 00:39:42 12:25:01 1372 1132 30 7.94 / 07:33 22:01:43
Run 32k 00:34:20 12:59:23 1328 1092 26 7.8 / 07:40 13:42:45
Run 37k 00:39:40 13:39:04 1267 1048 23 7.77 / 07:43 16:52:26
Spotter 00:36:49 14:15:55 1248 1034 20 7.79 / 07:41 13:19:17
Run 00:01:52 14:17:49 1246 1032 20 7.8 / 07:41 17:01:11