6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Paul WEEVERS (#1941)
Finished
GUN TIME:  11:19:12
Place
181  OF 1892
Male
162  OF 1564
55-59
4  OF 52

Swim 00:59:41 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:59:41 00:59:41 84 76 1 3.81 / 15:42 14:16:23

T1 00:05:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:02 01:04:45 411 352 7 - / - 02:48:07

Cycle 06:07:14 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 42k 01:18:24 02:23:10 362 337 6 32.13 / 01:52 07:23:12
Bike 90k 01:38:23 04:01:35 284 264 5 30.53 / 01:57 20:38:17
Bike 132k 01:18:51 05:20:28 285 262 4 30.97 / 01:56 03:10:30
Bike 179.8 01:50:58 07:11:27 247 225 4 29.42 / 02:02 09:08:09
Bike 00:00:32 07:12:01 249 227 4 29.4 / 02:02 11:32:03

T2 00:03:15 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:15 07:15:17 90 73 1 - / - 22:45:19

Run 04:03:53 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:22:09 07:37:27 333 293 6 10.83 / 05:32 16:54:09
Run 9k 00:28:33 08:06:02 387 334 7 10.64 / 05:38 11:49:24
Run 14k 00:26:13 08:32:16 345 296 6 10.91 / 05:29 21:42:18
Run 18k 00:25:48 08:58:05 342 289 6 10.5 / 05:42 03:51:27
Run 23k 00:28:49 09:26:56 295 248 6 10.48 / 05:43 07:23:38
Run 28k 00:30:56 09:57:53 330 278 6 10.33 / 05:48 15:34:35
Run 32k 00:26:55 10:24:49 306 254 5 10.13 / 05:55 09:01:31
Run 37k 00:26:51 10:51:41 252 205 4 10.25 / 05:50 07:35:03
Spotter 00:25:55 11:17:38 239 196 5 10.37 / 05:47 22:37:40
Run 00:01:31 11:19:11 236 193 5 10.38 / 05:46 02:22:33