6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

John COPLEY (#1945)
Finished
GUN TIME:  15:49:28
Place
1687  OF 1892
Male
1409  OF 1564
60-64
13  OF 19

Swim 01:39:46 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 01:39:46 01:39:46 1801 1497 17 2.28 / 26:15 05:43:08

T1 00:13:23 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:13:23 01:53:11 1763 1462 15 - / - 05:06:33

Cycle 07:42:03 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 42k 01:30:05 03:23:18 1302 1163 7 27.96 / 02:08 00:53:20
Bike 90k 02:07:24 05:30:44 1451 1280 10 24.82 / 02:25 05:27:26
Bike 132k 01:37:51 07:08:37 1448 1269 10 25.11 / 02:23 06:45:19
Bike 179.8 02:25:54 09:34:32 1498 1303 11 23.38 / 02:33 17:07:54
Bike 00:00:42 09:35:16 1501 1306 11 23.37 / 02:34 01:11:58

T2 00:15:05 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:15:05 09:50:23 1756 1456 16 - / - 21:33:45

Run 05:59:02 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:30:25 10:20:49 1572 1297 12 7.88 / 07:36 09:24:11
Run 9k 00:39:42 11:00:32 1639 1348 13 7.69 / 07:47 12:17:14
Run 14k 00:36:34 11:37:08 1634 1344 13 7.86 / 07:37 07:00:30
Run 18k 00:36:37 12:13:46 1629 1341 13 7.53 / 07:57 01:23:48
Run 23k 00:41:54 12:55:42 1618 1333 13 7.44 / 08:03 04:22:24
Run 28k 00:38:23 13:34:06 1585 1304 12 7.5 / 07:59 09:27:28
Run 32k 00:37:45 14:11:53 1562 1286 12 7.34 / 08:10 12:41:55
Run 37k 00:46:54 14:58:49 1577 1298 13 7.19 / 08:20 12:48:51
Spotter 00:47:56 15:46:46 1610 1324 13 7.05 / 08:30 14:46:48
Run 00:02:39 15:49:27 1614 1328 13 7.05 / 08:30 18:12:49