6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Carl LUITINGH (#1958)
Finished
GUN TIME:  12:50:40
Place
644  OF 1892
Male
567  OF 1564
60-64
4  OF 19

Swim 01:06:55 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 01:06:55 01:06:55 353 313 1 3.4 / 17:36 03:16:57

T1 00:04:50 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:50 01:11:47 369 317 3 - / - 22:28:29

Cycle 06:20:15 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 42k 01:22:34 02:34:22 689 637 5 30.52 / 01:57 21:14:24
Bike 90k 01:43:19 04:17:42 554 515 3 29.04 / 02:03 12:04:24
Bike 132k 01:18:25 05:36:09 437 401 4 29.96 / 02:00 06:39:31
Bike 179.8 01:55:15 07:31:26 417 383 4 28.41 / 02:06 12:14:48
Bike 00:00:36 07:32:04 420 386 4 28.4 / 02:06 22:08:46

T2 00:06:00 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:00 07:38:05 653 554 5 - / - 10:24:47

Run 05:12:33 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:24:53 08:03:00 797 695 4 9.63 / 06:13 19:06:22
Run 9k 00:30:42 08:33:43 766 657 3 9.7 / 06:10 20:37:05
Run 14k 00:31:43 09:05:27 852 716 3 9.61 / 06:14 13:52:09
Run 18k 00:32:21 09:37:49 947 790 4 9.02 / 06:39 17:14:31
Run 23k 00:35:34 10:13:24 928 773 4 8.88 / 06:45 02:10:06
Run 28k 00:37:42 10:51:09 1003 830 5 8.7 / 06:53 17:51:09
Run 32k 00:35:17 11:26:26 1018 836 5 8.4 / 07:08 01:56:28
Run 37k 00:46:17 12:12:44 1111 912 6 8.08 / 07:25 06:09:26
Spotter 00:35:42 12:48:28 1101 907 6 8.1 / 07:24 16:45:10
Run 00:02:10 12:50:39 1101 906 6 8.1 / 07:24 07:30:41