6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Richard Stanier (#196)
Finished
GUN TIME:  14:25:25
Place
1270  OF 1892
Male
1092  OF 1564
25-29
107  OF 147

Swim 01:24:26 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:24:26 01:24:26 1416 1212 123 2.69 / 22:13 13:34:34

T1 00:09:53 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:53 01:34:21 1465 1231 119 - / - 17:44:29

Cycle 07:08:47 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:31:53 03:06:16 1410 1251 117 27.42 / 02:11 14:39:44
Bike 90k 01:58:00 05:04:17 1276 1142 112 25.72 / 02:19 01:21:05
Bike 132k 01:29:28 06:33:46 1163 1043 103 26.45 / 02:16 02:57:14
Bike 179.8 02:08:38 08:42:26 1090 979 97 25.2 / 02:22 00:59:14
Bike 00:00:42 08:43:09 1093 982 97 25.18 / 02:22 11:09:57

T2 00:14:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:14:10 08:57:20 1727 1429 130 - / - 09:54:08

Run 05:28:02 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:30:23 09:27:45 1568 1293 128 7.89 / 07:35 06:57:53
Run 9k 00:37:47 10:05:33 1558 1280 127 7.91 / 07:34 20:29:01
Run 14k 00:34:31 10:40:06 1505 1235 124 8.17 / 07:20 14:40:14
Run 18k 00:31:33 11:11:40 1411 1164 115 8.04 / 07:27 22:01:48
Run 23k 00:46:37 11:58:19 1547 1272 123 7.62 / 07:52 05:51:47
Run 28k 00:34:36 12:32:56 1448 1196 118 7.79 / 07:41 20:09:44
Run 32k 00:30:47 13:03:45 1341 1105 104 7.79 / 07:41 17:07:13
Run 37k 00:39:23 13:43:09 1271 1052 98 7.76 / 07:43 22:53:17
Spotter 00:40:16 14:23:27 1291 1072 104 7.7 / 07:46 06:40:15
Run 00:01:56 14:25:24 1292 1073 103 7.71 / 07:46 23:48:52