6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Neil RIDLEY (#1962)
Finished
GUN TIME:  12:09:06
Place
410  OF 1892
Male
358  OF 1564
60-64
2  OF 19

Swim 01:09:29 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 01:09:29 01:09:29 483 424 2 3.28 / 18:17 23:49:31

T1 00:04:26 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:26 01:13:57 289 247 2 - / - 08:20:39

Cycle 06:11:11 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 42k 01:19:56 02:33:54 469 435 2 31.52 / 01:54 13:03:56
Bike 90k 01:39:51 04:13:46 358 331 1 30.03 / 01:59 09:03:48
Bike 132k 01:18:23 05:32:11 326 301 1 30.67 / 01:57 08:15:33
Bike 179.8 01:52:17 07:24:30 300 276 1 29.11 / 02:03 05:21:12
Bike 00:00:38 07:25:09 303 279 1 29.09 / 02:03 04:41:51

T2 00:05:12 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:12 07:30:23 475 401 2 - / - 06:27:05

Run 04:38:41 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:27:03 07:57:27 1152 977 6 8.87 / 06:45 03:10:49
Run 9k 00:32:28 08:29:56 1062 898 4 9.06 / 06:36 14:06:38
Run 14k 00:30:12 09:00:10 980 824 4 9.35 / 06:24 07:13:32
Run 18k 00:27:50 09:28:02 866 717 3 9.18 / 06:32 18:44:44
Run 23k 00:32:46 10:00:49 792 658 3 9.17 / 06:32 04:50:51
Run 28k 00:32:10 10:33:01 772 641 3 9.19 / 06:31 07:43:03
Run 32k 00:30:02 11:03:04 726 600 3 9.02 / 06:38 04:33:06
Run 37k 00:35:19 11:38:25 720 593 3 8.95 / 06:42 13:25:07
Spotter 00:29:10 12:07:36 669 556 3 9.06 / 06:36 22:30:58
Run 00:01:27 12:09:05 660 547 3 9.08 / 06:36 07:45:47