6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Sean SWANEPOEL (#198)
Finished
GUN TIME:  14:54:22
Place
1436  OF 1892
Male
1224  OF 1564
25-29
119  OF 147

Swim 01:08:43 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:08:43 01:08:43 441 391 62 3.31 / 18:05 03:45:31

T1 00:04:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:08 01:12:52 239 204 31 - / - 02:19:40

Cycle 07:09:59 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:23:44 02:36:38 792 723 78 30.09 / 01:59 03:40:06
Bike 90k 01:54:17 04:30:57 930 850 87 27.26 / 02:12 14:14:25
Bike 132k 01:32:25 06:03:23 986 891 89 27.26 / 02:12 12:53:31
Bike 179.8 02:18:48 08:22:12 1106 993 99 25.12 / 02:23 13:39:00
Bike 00:00:39 08:22:53 1109 996 99 25.11 / 02:23 19:19:41

T2 00:07:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:03 08:29:57 891 758 77 - / - 03:53:25

Run 06:24:22 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:26:58 08:56:57 1138 965 98 8.89 / 06:44 20:27:05
Run 9k 00:36:35 09:33:33 1306 1089 109 8.49 / 07:03 04:50:21
Run 14k 00:39:23 10:12:58 1512 1238 125 8.15 / 07:21 13:36:26
Run 18k 00:43:28 10:56:27 1690 1392 138 7.37 / 08:08 09:16:35
Run 23k 00:47:48 11:44:17 1740 1433 140 7.1 / 08:26 06:34:25
Run 28k 00:49:51 12:34:09 1790 1473 142 6.88 / 08:43 03:24:17
Run 32k 00:54:12 13:28:23 1841 1515 145 6.43 / 09:19 19:08:31
Run 37k 00:51:57 14:20:22 1837 1511 146 6.33 / 09:28 12:23:50
Spotter 00:32:38 14:53:02 1790 1468 140 6.56 / 09:08 01:26:30
Run 00:01:18 14:54:21 1787 1467 140 6.58 / 09:06 14:01:09