6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Sarah BAKER (#1985)
Finished
GUN TIME:  15:53:32
Place
1710  OF 1892
Female
281  OF 328
25-29
30  OF 33

Swim 01:46:03 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 01:46:03 01:46:03 1844 319 33 2.14 / 27:54 03:09:25

T1 00:16:09 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:16:09 02:02:14 1847 321 33 - / - 19:38:56

Cycle 08:07:34 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 42k 01:41:02 03:43:17 1760 287 32 24.94 / 02:24 01:06:39
Bike 90k 02:19:20 06:02:39 1800 292 31 22.46 / 02:40 10:46:01
Bike 132k 01:38:41 07:41:21 1740 272 29 23.35 / 02:34 02:11:23
Bike 179.8 02:27:39 10:09:02 1707 261 28 22.16 / 02:42 07:32:24
Bike 00:00:46 10:09:50 1712 262 28 22.15 / 02:42 11:46:32

T2 00:13:42 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:13:42 10:23:33 1707 297 28 - / - 01:30:15

Run 05:29:56 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:34:25 10:58:00 1768 313 32 6.97 / 08:36 05:24:42
Run 9k 00:36:51 11:34:52 1678 295 32 7.57 / 07:55 03:38:14
Run 14k 00:34:14 12:09:07 1602 288 31 7.95 / 07:32 07:12:29
Run 18k 00:32:23 12:41:32 1517 268 26 7.82 / 07:39 16:41:34
Run 23k 00:36:48 13:18:22 1404 245 26 7.89 / 07:35 09:55:04
Run 28k 00:35:22 13:53:45 1345 237 25 7.99 / 07:30 13:20:27
Run 32k 00:34:15 14:28:02 1307 231 25 7.85 / 07:38 01:21:24
Run 37k 00:42:53 15:10:56 1297 226 24 7.72 / 07:45 03:20:58
Spotter 00:40:32 15:51:29 1319 227 24 7.66 / 07:49 06:01:31
Run 00:02:00 15:53:31 1319 227 24 7.67 / 07:49 12:23:33