6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Nicole DRIVER (#1995)
Finished
GUN TIME:  11:33:00
Place
219  OF 1892
Female
25  OF 328
25-29
2  OF 33

Swim 01:10:05 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 01:10:05 01:10:05 516 64 9 3.25 / 18:26 14:30:07

T1 00:04:31 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:31 01:14:39 305 47 3 - / - 08:14:39

Cycle 06:21:56 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 42k 01:20:26 02:35:05 522 37 4 31.32 / 01:54 04:11:47
Bike 90k 01:43:45 04:18:51 494 34 2 29.31 / 02:02 00:32:13
Bike 132k 01:19:59 05:38:51 432 36 2 29.97 / 02:00 03:42:13
Bike 179.8 01:57:12 07:36:04 438 37 2 28.28 / 02:07 19:46:06
Bike 00:00:29 07:36:35 440 37 2 28.27 / 02:07 06:33:17

T2 00:03:51 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:51 07:40:27 184 32 2 - / - 11:53:49

Run 03:52:30 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:21:46 08:02:15 270 29 1 11.02 / 05:26 00:45:37
Run 9k 00:25:56 08:28:13 223 28 1 11.31 / 05:18 08:28:15
Run 14k 00:25:16 08:53:30 215 27 1 11.5 / 05:12 13:40:12
Run 18k 00:24:07 09:17:39 201 28 1 11.11 / 05:23 16:41:01
Run 23k 00:27:03 09:44:44 177 28 1 11.1 / 05:24 22:38:06
Run 28k 00:26:15 10:11:00 161 27 1 11.16 / 05:22 06:41:02
Run 32k 00:25:51 10:36:53 157 28 1 10.88 / 05:30 22:26:55
Run 37k 00:29:10 11:06:04 150 27 1 10.79 / 05:33 15:49:26
Spotter 00:25:28 11:31:33 142 25 1 10.87 / 05:30 20:51:35
Run 00:01:24 11:32:59 142 25 1 10.88 / 05:30 08:56:21