6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Paula Anna HUDSON (#2002)
Finished
GUN TIME:  15:07:35
Place
1501  OF 1892
Female
225  OF 328
25-29
25  OF 33

Swim 01:17:57 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 01:17:57 01:17:57 1017 144 17 2.92 / 20:30 21:07:59

T1 00:12:49 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:12:49 01:30:48 1727 291 30 - / - 13:50:50

Cycle 08:20:11 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 42k 01:38:37 03:09:27 1700 256 29 25.54 / 02:20 11:32:49
Bike 90k 02:19:05 05:28:33 1781 283 30 22.71 / 02:38 22:35:15
Bike 132k 01:42:07 07:10:42 1745 274 30 23.3 / 02:34 09:20:44
Bike 179.8 02:39:32 09:50:15 1787 292 32 21.6 / 02:46 00:00:17
Bike 00:00:44 09:51:01 1790 292 32 21.59 / 02:46 06:04:23

T2 00:09:53 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:09:53 10:00:56 1345 228 24 - / - 21:04:18

Run 05:06:37 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:33:13 10:34:10 1728 302 31 7.22 / 08:18 00:27:32
Run 9k 00:32:12 11:06:24 1417 243 26 8.25 / 07:16 23:09:46
Run 14k 00:29:43 11:36:08 1209 203 23 8.82 / 06:47 20:12:50
Run 18k 00:29:56 12:06:06 1124 195 22 8.62 / 06:57 22:36:08
Run 23k 00:30:51 12:36:59 952 159 17 8.84 / 06:47 17:47:01
Run 28k 00:29:53 13:06:53 849 143 16 9.03 / 06:38 08:43:35
Run 32k 00:34:54 13:41:48 893 147 16 8.69 / 06:54 10:18:30
Run 37k 00:37:39 14:19:29 889 148 15 8.58 / 06:59 00:22:51
Spotter 00:45:34 15:05:05 1038 179 19 8.26 / 07:15 22:21:47
Run 00:02:28 15:07:34 1043 181 20 8.25 / 07:15 14:17:36