6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Erin PHILLIPS (#2013)
Finished
GUN TIME:  14:27:48
Place
1288  OF 1892
Female
184  OF 328
25-29
21  OF 33

Swim 01:05:08 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 01:05:08 01:05:08 248 27 5 3.49 / 17:08 09:28:30

T1 00:05:10 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:10 01:10:20 434 66 7 - / - 18:37:02

Cycle 07:54:21 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 42k 01:33:19 02:43:40 1491 180 20 27 / 02:13 17:33:42
Bike 90k 02:08:19 04:52:00 1546 202 24 24.36 / 02:27 09:35:22
Bike 132k 01:43:31 06:35:32 1593 222 24 24.35 / 02:27 11:32:14
Bike 179.8 02:28:29 09:04:02 1600 230 26 22.77 / 02:38 05:44:04
Bike 00:00:39 09:04:42 1603 230 26 22.76 / 02:38 09:31:24

T2 00:04:41 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:41 09:09:25 368 52 4 - / - 12:19:27

Run 05:18:21 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:26:37 09:36:04 1080 162 18 9.01 / 06:39 09:46:06
Run 9k 00:31:46 10:07:51 986 158 18 9.24 / 06:29 19:41:13
Run 14k 00:31:26 10:39:19 983 157 18 9.34 / 06:25 16:02:41
Run 18k 00:31:58 11:11:18 1022 171 19 8.86 / 06:46 15:01:20
Run 23k 00:37:56 11:49:16 1047 186 21 8.63 / 06:56 00:52:38
Run 28k 00:35:46 12:25:04 1056 191 20 8.58 / 06:59 10:25:06
Run 32k 00:33:18 12:58:23 1032 185 19 8.38 / 07:09 16:31:45
Run 37k 00:43:02 13:41:27 1076 194 21 8.16 / 07:21 17:11:29
Spotter 00:44:12 14:25:40 1175 204 23 7.94 / 07:32 00:59:02
Run 00:02:05 14:27:47 1175 204 23 7.95 / 07:32 15:51:09