6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Catherine ROBSON (#2016)
Finished
GUN TIME:  13:49:20
Place
1029  OF 1892
Female
139  OF 328
25-29
16  OF 33

Swim 01:15:13 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 01:15:13 01:15:13 856 119 14 3.03 / 19:47 22:55:15

T1 00:07:07 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:07 01:22:22 926 131 14 - / - 11:52:24

Cycle 07:10:43 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 42k 01:27:44 02:50:08 1121 112 14 28.71 / 02:05 07:26:50
Bike 90k 01:55:46 04:45:55 1086 99 11 26.53 / 02:15 00:29:17
Bike 132k 01:37:15 06:23:12 1188 128 16 26.32 / 02:16 05:23:14
Bike 179.8 02:09:15 08:32:29 1115 116 14 25.08 / 02:23 07:29:11
Bike 00:00:36 08:33:06 1118 116 14 25.07 / 02:23 16:09:48

T2 00:10:57 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:10:57 08:44:05 1477 250 25 - / - 00:10:47

Run 05:05:13 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:27:11 09:11:17 1172 177 20 8.82 / 06:47 07:41:19
Run 9k 00:35:03 09:46:22 1221 200 22 8.67 / 06:55 20:56:24
Run 14k 00:31:23 10:17:47 1154 194 22 8.96 / 06:41 11:01:09
Run 18k 00:30:55 10:48:43 1100 187 21 8.66 / 06:55 02:25:25
Run 23k 00:34:28 11:23:12 1031 181 19 8.67 / 06:55 20:09:54
Run 28k 00:33:27 11:56:41 995 172 18 8.72 / 06:52 08:26:43
Run 32k 00:32:52 12:29:33 973 167 18 8.51 / 07:02 08:59:35
Run 37k 00:39:20 13:08:54 976 166 18 8.38 / 07:09 16:18:56
Spotter 00:38:25 13:47:21 1024 176 18 8.29 / 07:14 00:50:43
Run 00:01:57 13:49:19 1024 177 18 8.29 / 07:13 06:29:21