6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Caitlin WOLSTENHOLME (#2029)
Finished
GUN TIME:  14:11:28
Place
1185  OF 1892
Female
170  OF 328
25-29
19  OF 33

Swim 01:18:21 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 01:18:21 01:18:21 1049 146 19 2.9 / 20:37 17:01:43

T1 00:07:35 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:35 01:25:58 1025 151 20 - / - 20:39:20

Cycle 07:46:48 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 42k 01:32:07 02:58:06 1425 166 19 27.35 / 02:11 21:24:48
Bike 90k 02:07:38 05:05:46 1503 187 19 24.56 / 02:26 04:55:48
Bike 132k 01:39:00 06:44:47 1503 194 20 24.84 / 02:24 06:44:49
Bike 179.8 02:27:20 09:12:10 1541 211 23 23.14 / 02:35 16:12:10
Bike 00:00:38 09:12:48 1543 211 23 23.13 / 02:35 04:22:50

T2 00:11:15 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:11:15 09:24:04 1509 259 26 - / - 00:27:26

Run 04:47:21 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:28:06 09:52:12 1296 204 24 8.53 / 07:01 07:08:54
Run 9k 00:29:27 10:21:41 922 142 16 9.37 / 06:23 22:05:03
Run 14k 00:30:19 10:52:01 881 140 15 9.55 / 06:16 13:42:03
Run 18k 00:29:20 11:21:23 857 145 16 9.2 / 06:30 00:51:25
Run 23k 00:31:36 11:53:00 742 123 13 9.26 / 06:28 00:36:22
Run 28k 00:31:57 12:24:58 723 124 13 9.28 / 06:27 18:58:20
Run 32k 00:30:11 12:55:11 697 121 13 9.09 / 06:35 17:15:13
Run 37k 00:36:13 13:31:25 704 124 13 8.97 / 06:41 17:54:47
Spotter 00:37:57 14:09:23 786 133 13 8.81 / 06:48 20:06:05
Run 00:02:02 14:11:27 783 134 13 8.81 / 06:48 10:28:09