6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Elizabeth ANDERSON (#2030)
Finished
GUN TIME:  12:01:48
Place
371  OF 1892
Female
44  OF 328
30-34
17  OF 78

Swim 01:08:10 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:08:10 01:08:10 417 45 13 3.34 / 17:56 13:04:52

T1 00:06:57 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:57 01:15:08 882 128 38 - / - 13:21:50

Cycle 06:32:54 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:24:12 02:39:22 843 73 19 29.92 / 02:00 23:52:44
Bike 90k 01:47:54 04:27:18 745 58 14 28.1 / 02:08 03:14:00
Bike 132k 01:24:19 05:51:38 686 58 16 28.64 / 02:05 01:08:20
Bike 179.8 01:55:47 07:47:26 578 50 12 27.5 / 02:10 21:40:48
Bike 00:00:36 07:48:04 581 50 12 27.48 / 02:10 02:04:46

T2 00:08:52 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:52 07:56:57 1190 199 53 - / - 06:33:39

Run 04:04:48 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:22:47 08:19:46 418 54 19 10.53 / 05:41 10:56:28
Run 9k 00:27:08 08:46:55 335 47 16 10.81 / 05:33 06:36:57
Run 14k 00:26:24 09:13:21 314 43 14 10.99 / 05:27 15:43:23
Run 18k 00:25:59 09:39:22 327 50 15 10.54 / 05:41 23:19:24
Run 23k 00:28:24 10:07:47 279 45 15 10.54 / 05:41 18:31:09
Run 28k 00:28:26 10:36:14 278 46 15 10.54 / 05:41 10:59:36
Run 32k 00:26:23 11:02:39 260 47 16 10.34 / 05:48 01:59:21
Run 37k 00:29:55 11:32:35 247 46 16 10.29 / 05:49 13:49:17
Spotter 00:27:35 12:00:12 248 44 15 10.33 / 05:48 09:50:14
Run 00:01:33 12:01:47 245 44 15 10.34 / 05:48 23:45:09