6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Alexa DE VILLIERS (#2050)
Finished
GUN TIME:  14:15:36
Place
1201  OF 1892
Female
172  OF 328
30-34
44  OF 78

Swim 01:24:38 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:24:38 01:24:38 1433 211 54 2.69 / 22:16 13:21:20

T1 00:12:32 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:12:32 01:37:12 1712 288 69 - / - 06:07:14

Cycle 07:33:37 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:31:33 03:08:46 1391 156 40 27.52 / 02:10 01:58:48
Bike 90k 02:08:53 05:17:40 1519 191 48 24.49 / 02:26 21:34:22
Bike 132k 01:34:35 06:52:17 1440 178 44 25.13 / 02:23 05:55:39
Bike 179.8 02:17:59 09:10:18 1407 176 45 23.81 / 02:31 11:47:00
Bike 00:00:31 09:10:50 1409 175 45 23.8 / 02:31 09:34:12

T2 00:07:26 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:26 09:18:17 957 149 40 - / - 18:51:39

Run 04:57:16 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:23:21 09:41:40 505 63 21 10.27 / 05:50 01:25:02
Run 9k 00:27:48 10:09:29 424 58 20 10.54 / 05:41 14:12:51
Run 14k 00:27:25 10:36:56 415 59 19 10.68 / 05:36 14:56:58
Run 18k 00:28:15 11:05:12 456 67 21 10.1 / 05:56 22:58:34
Run 23k 00:37:43 11:42:56 599 91 26 9.54 / 06:17 14:39:38
Run 28k 00:33:01 12:15:58 639 105 27 9.45 / 06:20 16:29:20
Run 32k 00:35:20 12:51:20 735 130 34 9.01 / 06:39 21:38:02
Run 37k 00:41:36 13:32:58 832 141 39 8.71 / 06:52 16:06:20
Spotter 00:40:31 14:13:30 928 157 43 8.51 / 07:02 22:00:12
Run 00:02:03 14:15:35 926 158 43 8.51 / 07:02 16:38:57