6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Megan KNIPE (#2070)
Finished
GUN TIME:  13:36:19
Place
941  OF 1892
Female
126  OF 328
30-34
32  OF 78

Swim 01:24:40 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:24:40 01:24:40 1435 212 55 2.69 / 22:16 14:21:22

T1 00:05:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:58 01:30:39 626 87 26 - / - 14:37:21

Cycle 07:22:39 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:28:59 02:59:39 1224 124 34 28.31 / 02:07 06:03:01
Bike 90k 01:56:55 04:56:35 1160 114 32 26.22 / 02:17 13:33:17
Bike 132k 01:44:07 06:40:44 1361 159 39 25.54 / 02:20 09:14:06
Bike 179.8 02:12:00 08:52:45 1276 145 37 24.4 / 02:27 18:09:27
Bike 00:00:33 08:53:20 1276 145 37 24.39 / 02:27 11:16:42

T2 00:04:48 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:48 08:58:09 388 57 15 - / - 03:14:51

Run 04:38:08 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:26:23 09:24:34 1036 153 41 9.09 / 06:35 17:41:16
Run 9k 00:30:46 09:55:21 895 138 36 9.44 / 06:21 16:52:03
Run 14k 00:29:36 10:24:59 826 132 34 9.67 / 06:12 23:35:01
Run 18k 00:28:19 10:53:20 773 125 32 9.37 / 06:23 14:43:22
Run 23k 00:32:01 11:25:23 695 112 31 9.37 / 06:24 05:55:25
Run 28k 00:31:11 11:56:36 657 110 30 9.41 / 06:22 09:56:38
Run 32k 00:30:53 12:27:30 654 108 29 9.17 / 06:32 19:10:52
Run 37k 00:34:35 13:02:06 628 107 28 9.1 / 06:35 04:55:28
Spotter 00:32:23 13:34:31 654 112 29 9.09 / 06:35 16:24:33
Run 00:01:46 13:36:18 651 112 29 9.1 / 06:35 15:53:00