6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Janice KRUGER (#2073)
Finished
GUN TIME:  16:06:38
Place
1760  OF 1892
Female
293  OF 328
30-34
68  OF 78

Swim 01:41:10 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:41:10 01:41:10 1816 310 77 2.25 / 26:37 17:57:52

T1 00:08:09 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:09 01:49:21 1162 177 47 - / - 05:39:23

Cycle 08:07:27 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:36:50 03:26:13 1638 229 51 26.02 / 02:18 13:32:55
Bike 90k 02:10:39 05:36:53 1648 233 57 23.73 / 02:31 12:33:35
Bike 132k 01:42:31 07:19:26 1650 244 57 23.99 / 02:30 18:16:08
Bike 179.8 02:36:45 09:56:12 1708 262 62 22.15 / 02:42 11:46:14
Bike 00:00:36 09:56:50 1709 261 62 22.15 / 02:42 20:00:12

T2 00:06:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:04 10:02:55 674 103 27 - / - 05:26:17

Run 06:03:41 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:31:40 10:34:37 1655 289 68 7.57 / 07:55 00:24:39
Run 9k 00:41:28 11:16:06 1723 307 73 7.37 / 08:07 05:12:48
Run 14k 00:35:33 11:51:41 1675 297 70 7.72 / 07:46 10:18:23
Run 18k 00:38:35 12:30:18 1705 302 71 7.32 / 08:11 00:47:00
Run 23k 00:46:44 13:17:03 1738 307 72 7.1 / 08:26 22:53:45
Run 28k 00:42:48 13:59:53 1734 306 72 7.08 / 08:27 17:56:35
Run 32k 00:40:29 14:40:24 1737 307 73 6.91 / 08:40 01:43:46
Run 37k 00:42:34 15:22:59 1688 300 72 6.93 / 08:39 05:19:41
Spotter 00:41:40 16:04:41 1660 293 70 6.94 / 08:38 07:54:43
Run 00:01:55 16:06:37 1659 291 69 6.96 / 08:37 12:43:19