6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Elsabe LATEGAN (#2074)
Finished
GUN TIME:  15:14:28
Place
1528  OF 1892
Female
228  OF 328
30-34
56  OF 78

Swim 01:18:47 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:18:47 01:18:47 1092 151 45 2.89 / 20:44 10:02:09

T1 00:10:47 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:47 01:29:35 1585 262 63 - / - 07:29:37

Cycle 08:32:01 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:42:16 03:11:53 1783 298 67 24.63 / 02:26 23:28:35
Bike 90k 02:19:54 05:31:48 1815 297 68 22.29 / 02:41 19:38:30
Bike 132k 01:48:33 07:20:22 1815 300 70 22.57 / 02:39 20:40:24
Bike 179.8 02:40:27 10:00:51 1835 312 72 21.1 / 02:50 12:04:13
Bike 00:00:45 10:01:38 1837 312 72 21.09 / 02:50 19:05:00

T2 00:13:37 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:13:37 10:15:16 1701 296 72 - / - 07:55:18

Run 04:59:09 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:27:11 10:42:29 1173 178 44 8.82 / 06:47 06:09:11
Run 9k 00:33:07 11:15:38 1106 179 45 8.94 / 06:42 23:09:00
Run 14k 00:31:36 11:47:15 1080 178 45 9.13 / 06:34 05:50:37
Run 18k 00:30:53 12:18:10 1053 177 44 8.78 / 06:49 20:24:52
Run 23k 00:36:09 12:54:21 1029 179 47 8.67 / 06:54 16:24:23
Run 28k 00:35:21 13:29:43 1031 181 48 8.64 / 06:56 00:46:25
Run 32k 00:33:25 14:03:09 1012 180 47 8.42 / 07:07 14:06:31
Run 37k 00:36:28 14:39:38 969 164 44 8.39 / 07:08 10:33:00
Spotter 00:33:03 15:12:42 955 162 44 8.45 / 07:05 15:49:24
Run 00:01:43 15:14:27 947 162 44 8.46 / 07:05 02:21:09