6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Francois VAN DER MERWE (#208)
Finished
GUN TIME:  15:29:39
Place
1602  OF 1892
Male
1350  OF 1564
25-29
133  OF 147

Swim 01:24:43 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:24:43 01:24:43 1439 1226 128 2.69 / 22:17 14:01:31

T1 00:10:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:55 01:35:39 1600 1335 127 - / - 05:15:47

Cycle 08:02:04 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:28:35 03:04:16 1194 1072 102 28.44 / 02:06 01:57:44
Bike 90k 01:59:18 05:03:35 1213 1091 105 25.97 / 02:18 04:13:43
Bike 132k 01:49:41 06:53:18 1488 1301 128 24.93 / 02:24 07:43:26
Bike 179.8 02:43:46 09:37:06 1668 1420 140 22.4 / 02:40 21:57:14
Bike 00:00:38 09:37:45 1671 1423 140 22.4 / 02:40 04:57:53

T2 00:14:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:14:47 09:52:34 1748 1449 134 - / - 16:42:42

Run 05:37:03 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:30:57 10:23:33 1615 1332 133 7.75 / 07:44 10:40:21
Run 9k 00:39:49 11:03:23 1661 1369 134 7.62 / 07:52 13:20:11
Run 14k 00:35:23 11:38:48 1619 1330 133 7.9 / 07:35 08:18:56
Run 18k 00:33:55 12:12:45 1570 1289 129 7.7 / 07:47 06:56:13
Run 23k 00:36:49 12:49:35 1459 1201 116 7.79 / 07:41 13:43:03
Run 28k 00:36:42 13:26:19 1419 1172 116 7.86 / 07:38 15:16:27
Run 32k 00:37:26 14:03:47 1413 1164 115 7.64 / 07:50 11:33:55
Run 37k 00:42:48 14:46:36 1406 1155 109 7.55 / 07:56 07:30:04
Spotter 00:41:12 15:27:50 1420 1174 110 7.49 / 08:00 08:01:18
Run 00:01:46 15:29:38 1417 1172 109 7.51 / 07:59 08:59:46