6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Hanja OOSTHUIZEN (#2088)
Finished
GUN TIME:  14:15:58
Place
1204  OF 1892
Female
173  OF 328
30-34
45  OF 78

Swim 01:26:39 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:26:39 01:26:39 1514 234 59 2.63 / 22:48 22:56:41

T1 00:07:56 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:56 01:34:37 1108 166 45 - / - 19:04:39

Cycle 07:50:33 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:36:38 03:11:16 1635 227 50 26.07 / 02:18 04:11:18
Bike 90k 02:10:16 05:21:33 1639 229 55 23.79 / 02:31 12:18:15
Bike 132k 01:38:20 06:59:55 1595 224 54 24.34 / 02:27 12:29:57
Bike 179.8 02:24:32 09:24:28 1571 220 51 22.96 / 02:36 04:51:10
Bike 00:00:42 09:25:12 1574 220 51 22.95 / 02:36 09:11:54

T2 00:08:06 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:06 09:33:19 1075 169 44 - / - 06:10:01

Run 04:42:37 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:22:41 09:56:02 403 49 16 10.57 / 05:40 21:49:24
Run 9k 00:43:10 10:39:13 1447 251 59 8.19 / 07:19 14:52:35
Run 14k 00:32:01 11:11:16 1319 228 57 8.57 / 06:59 17:01:18
Run 18k 00:26:53 11:38:11 1105 190 50 8.65 / 06:56 08:18:13
Run 23k 00:30:14 12:08:26 926 154 41 8.89 / 06:44 20:45:08
Run 28k 00:29:44 12:38:11 822 139 37 9.08 / 06:36 02:08:13
Run 32k 00:29:10 13:07:23 759 136 36 8.97 / 06:41 17:50:45
Run 37k 00:34:46 13:42:10 735 130 33 8.92 / 06:43 00:15:32
Spotter 00:31:59 14:14:11 717 125 33 8.95 / 06:42 20:00:53
Run 00:01:45 14:15:57 711 124 32 8.95 / 06:41 06:19:19