6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Jennifer PARKS (#2089)
Finished
GUN TIME:  14:23:55
Place
1263  OF 1892
Female
178  OF 328
30-34
47  OF 78

Swim 01:12:46 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:12:46 01:12:46 681 83 27 3.13 / 19:09 08:09:28

T1 00:07:39 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:39 01:20:27 1032 152 41 - / - 09:50:29

Cycle 07:43:51 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:28:00 02:48:28 1149 118 33 28.63 / 02:05 04:15:10
Bike 90k 02:06:13 04:54:43 1383 157 39 25.2 / 02:22 19:44:45
Bike 132k 01:43:16 06:38:01 1485 185 47 24.94 / 02:24 20:08:03
Bike 179.8 02:25:34 09:03:36 1516 201 47 23.29 / 02:34 04:30:18
Bike 00:00:42 09:04:19 1519 201 47 23.28 / 02:34 19:47:41

T2 00:12:36 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:12:36 09:16:56 1633 283 67 - / - 09:53:38

Run 05:06:56 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:26:17 09:43:15 1018 148 39 9.12 / 06:34 03:46:37
Run 9k 00:30:00 10:13:17 828 122 31 9.58 / 06:15 09:09:59
Run 14k 00:29:11 10:42:30 764 116 31 9.82 / 06:06 18:39:12
Run 18k 00:30:01 11:12:32 787 128 34 9.34 / 06:25 18:29:14
Run 23k 00:36:09 11:48:42 825 137 36 9.09 / 06:35 04:55:24
Run 28k 00:41:29 12:30:13 1007 175 47 8.69 / 06:54 05:20:15
Run 32k 00:38:31 13:08:46 1075 192 49 8.28 / 07:14 13:08:48
Run 37k 00:39:27 13:48:14 1057 191 47 8.18 / 07:19 02:18:16
Spotter 00:34:02 14:22:18 1051 182 45 8.23 / 07:17 03:05:40
Run 00:01:35 14:23:54 1045 182 45 8.24 / 07:16 08:03:56