6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Kelly SCATES (#2099)
Finished
GUN TIME:  14:48:39
Place
1404  OF 1892
Female
204  OF 328
30-34
50  OF 78

Swim 01:24:43 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:24:43 01:24:43 1440 214 56 2.69 / 22:17 16:21:25

T1 00:11:31 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:31 01:36:15 1649 277 66 - / - 11:12:57

Cycle 08:02:59 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:37:29 03:13:46 1661 239 54 25.84 / 02:19 18:40:28
Bike 90k 02:09:31 05:23:19 1640 230 56 23.78 / 02:31 07:46:41
Bike 132k 01:38:36 07:01:56 1600 227 55 24.32 / 02:28 00:38:38
Bike 179.8 02:36:37 09:38:34 1680 251 60 22.36 / 02:40 09:48:36
Bike 00:00:41 09:39:16 1680 250 59 22.36 / 02:40 17:15:58

T2 00:12:43 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:12:43 09:52:01 1639 285 68 - / - 08:48:43

Run 04:56:35 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:27:40 10:19:42 1238 188 47 8.67 / 06:55 09:23:04
Run 9k 00:32:05 10:51:49 1080 168 42 9.03 / 06:38 19:58:31
Run 14k 00:29:13 11:21:04 937 153 40 9.43 / 06:21 05:44:26
Run 18k 00:27:20 11:48:25 819 135 36 9.27 / 06:27 08:25:07
Run 23k 00:38:04 12:26:31 909 149 39 8.93 / 06:42 17:36:33
Run 28k 00:33:21 12:59:53 895 149 40 8.94 / 06:42 02:29:55
Run 32k 00:33:14 13:33:08 897 150 40 8.68 / 06:54 17:06:30
Run 37k 00:36:28 14:09:37 868 147 40 8.61 / 06:57 20:39:39
Spotter 00:37:23 14:47:01 923 156 42 8.52 / 07:02 15:13:43
Run 00:01:35 14:48:38 914 155 42 8.53 / 07:01 02:38:40