6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jane Pamela SCHLAPHOFF (#2100)
Finished
GUN TIME:  16:12:33
Place
1778  OF 1892
Female
299  OF 328
30-34
70  OF 78

Swim 01:12:29 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:12:29 01:12:29 659 76 22 3.14 / 19:04 16:05:51

T1 00:06:28 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:28 01:18:58 760 106 29 - / - 21:55:40

Cycle 08:13:21 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:38:44 02:57:43 1705 258 57 25.52 / 02:21 08:47:45
Bike 90k 02:11:39 05:09:24 1694 249 60 23.43 / 02:33 13:39:26
Bike 132k 01:51:03 07:00:28 1761 281 64 23.19 / 02:35 11:47:10
Bike 179.8 02:31:13 09:31:42 1758 280 63 21.89 / 02:44 10:35:04
Bike 00:00:37 09:32:21 1761 280 63 21.89 / 02:44 04:42:23

T2 00:09:16 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:16 09:41:38 1252 215 54 - / - 22:51:40

Run 06:30:52 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:34:50 10:16:29 1785 316 76 6.88 / 08:42 00:36:31
Run 9k 00:41:47 10:58:18 1782 317 77 7.04 / 08:30 18:18:20
Run 14k 00:40:41 11:39:01 1800 320 77 7.15 / 08:22 08:29:03
Run 18k 00:40:33 12:19:35 1813 321 77 6.83 / 08:46 12:19:37
Run 23k 00:46:55 13:06:31 1814 322 78 6.73 / 08:54 03:03:13
Run 28k 00:46:47 13:53:19 1830 326 78 6.67 / 08:59 05:50:01
Run 32k 00:42:34 14:35:54 1828 326 78 6.52 / 09:11 10:25:56
Run 37k 00:47:15 15:23:11 1811 324 78 6.5 / 09:13 09:13:13
Spotter 00:47:01 16:10:14 1806 324 78 6.46 / 09:16 10:46:56
Run 00:02:17 16:12:32 1809 324 78 6.47 / 09:15 05:19:14