6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Michelle SCOWBY (#2101)
Finished
GUN TIME:  13:58:38
Place
1101  OF 1892
Female
154  OF 328
30-34
40  OF 78

Swim 01:12:42 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:12:42 01:12:42 676 80 25 3.13 / 19:07 08:32:44

T1 00:06:39 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:39 01:19:23 794 109 30 - / - 01:56:05

Cycle 07:20:21 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:25:39 02:45:03 947 85 22 29.41 / 02:02 18:48:25
Bike 90k 02:01:47 04:46:51 1198 120 33 26.02 / 02:18 10:36:53
Bike 132k 01:34:00 06:20:53 1200 129 34 26.26 / 02:17 18:37:35
Bike 179.8 02:18:13 08:39:08 1251 137 35 24.53 / 02:26 12:09:10
Bike 00:00:36 08:39:45 1254 137 35 24.52 / 02:26 08:29:47

T2 00:08:25 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:25 08:48:12 1122 185 51 - / - 17:51:34

Run 05:10:24 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:28:53 09:17:06 1398 226 52 8.3 / 07:13 09:53:48
Run 9k 00:32:23 09:49:31 1164 191 49 8.8 / 06:48 16:39:33
Run 14k 00:31:40 10:21:13 1120 188 48 9.03 / 06:38 00:31:15
Run 18k 00:32:28 10:53:43 1132 197 52 8.6 / 06:58 11:57:05
Run 23k 00:44:12 11:37:57 1294 226 59 8.13 / 07:22 11:47:59
Run 28k 00:36:06 12:14:05 1256 223 58 8.16 / 07:21 00:17:27
Run 32k 00:34:17 12:48:23 1215 214 56 7.99 / 07:30 04:28:25
Run 37k 00:38:04 13:26:29 1166 207 53 7.97 / 07:31 08:39:51
Spotter 00:30:18 13:56:48 1083 192 48 8.14 / 07:21 15:20:10
Run 00:01:47 13:58:37 1081 193 48 8.15 / 07:21 12:15:19