6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Harmonie Sheahan (#2102)
DNF
GUN TIME: 
Place
0  OF 1892
Female
0  OF 328
30-34
0  OF 78

Swim 01:24:48 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:24:48 01:24:48 - - - 2.68 / 22:18 21:34:50

T1 00:08:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:46 01:33:36 - - - - / - 14:13:38

Cycle 08:29:04 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:35:47 03:09:24 - - - 26.3 / 02:16 00:19:26
Bike 90k 02:20:34 05:29:59 - - - 22.84 / 02:37 06:53:21
Bike 132k 01:53:35 07:23:35 - - - 22.62 / 02:39 08:00:17
Bike 179.8 02:38:20 10:01:57 - - - 21.22 / 02:49 11:58:39
Bike 00:00:42 10:02:41 - - - 21.21 / 02:49 01:39:23

T2 00:14:16 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:14:16 10:16:58 - - - - / - 02:57:00

Run 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:38:07 10:55:07 - - - 6.29 / 09:31 14:38:29