6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Susan SLOAN (#2103)
Finished
GUN TIME:  11:15:12
Place
162  OF 1892
Female
18  OF 328
30-34
5  OF 78

Swim 01:09:27 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:09:27 01:09:27 480 58 19 3.28 / 18:16 08:56:09

T1 00:04:18 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:18 01:13:47 264 40 15 - / - 07:57:09

Cycle 06:12:10 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:18:39 02:32:28 381 27 7 32.03 / 01:52 11:52:30
Bike 90k 01:42:38 04:15:07 402 30 9 29.78 / 02:00 07:05:09
Bike 132k 01:18:22 05:33:31 353 27 8 30.49 / 01:58 11:56:53
Bike 179.8 01:51:54 07:25:26 310 25 8 29.02 / 02:04 23:08:48
Bike 00:00:31 07:25:59 312 25 8 29.01 / 02:04 12:36:01

T2 00:04:51 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:51 07:30:51 402 61 17 - / - 20:10:53

Run 03:44:18 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:20:34 07:51:26 140 16 5 11.66 / 05:08 00:54:48
Run 9k 00:24:37 08:16:04 121 13 3 11.94 / 05:01 21:36:06
Run 14k 00:23:19 08:39:25 107 13 2 12.25 / 04:53 11:02:47
Run 18k 00:22:37 09:02:03 95 13 2 11.84 / 05:03 03:25:25
Run 23k 00:25:16 09:27:20 84 11 2 11.84 / 05:03 23:10:42
Run 28k 00:24:21 09:51:42 79 11 2 11.92 / 05:01 09:05:04
Run 32k 00:23:49 10:15:32 72 11 2 11.65 / 05:08 07:42:14
Run 37k 00:27:48 10:43:22 73 12 3 11.53 / 05:12 18:06:44
Spotter 00:30:01 11:13:24 97 17 3 11.29 / 05:18 11:36:46
Run 00:01:45 11:15:11 97 16 3 11.28 / 05:18 10:01:53