6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Danielle SMART (#2104)
Finished
GUN TIME:  14:40:11
Place
1359  OF 1892
Female
197  OF 328
30-34
49  OF 78

Swim 01:17:24 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:17:24 01:17:24 986 139 43 2.94 / 20:22 22:07:26

T1 00:07:48 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:48 01:25:14 1067 161 43 - / - 18:55:16

Cycle 07:21:05 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:34:37 02:59:52 1550 200 48 26.63 / 02:15 17:03:14
Bike 90k 01:58:49 04:58:43 1366 151 37 25.29 / 02:22 01:12:05
Bike 132k 01:36:42 06:35:26 1365 160 40 25.53 / 02:20 01:52:08
Bike 179.8 02:10:10 08:45:38 1258 139 36 24.49 / 02:26 05:55:40
Bike 00:00:41 08:46:20 1261 139 36 24.48 / 02:27 14:46:22

T2 00:10:31 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:31 08:56:53 1436 240 58 - / - 04:40:15

Run 05:43:15 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:29:49 09:26:44 1504 258 59 8.04 / 07:27 22:23:26
Run 9k 00:39:25 10:06:11 1604 286 67 7.79 / 07:41 15:49:33
Run 14k 00:34:52 10:41:04 1547 279 66 8.06 / 07:26 11:51:06
Run 18k 00:34:09 11:15:15 1526 271 65 7.8 / 07:41 08:15:17
Run 23k 00:41:15 11:56:31 1514 265 64 7.68 / 07:48 15:19:53
Run 28k 00:39:38 12:36:11 1515 266 64 7.66 / 07:49 19:42:53
Run 32k 00:38:12 13:14:24 1517 267 63 7.45 / 08:02 03:31:06
Run 37k 00:45:48 14:00:14 1532 271 65 7.31 / 08:11 07:16:56
Spotter 00:38:02 14:38:17 1489 258 65 7.36 / 08:08 19:38:19
Run 00:01:51 14:40:10 1488 258 65 7.37 / 08:08 01:03:32