6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Roxanne SMITH (#2105)
Finished
GUN TIME:  12:53:04
Place
660  OF 1892
Female
79  OF 328
30-34
24  OF 78

Swim 01:10:06 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:10:06 01:10:06 517 65 20 3.25 / 18:27 01:46:48

T1 00:05:14 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:14 01:15:22 450 70 20 - / - 02:25:24

Cycle 07:06:18 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 04:55:27 06:10:51 1857 328 78 8.52 / 07:02 21:47:33
Bike 90k 07:35:12 04:39:24 1099 103 29 26.46 / 02:16 05:22:46
Bike 132k 01:31:26 06:10:51 1078 108 31 26.8 / 02:14 21:47:33
Bike 179.8 02:10:16 08:21:09 1057 110 30 25.33 / 02:22 09:04:31
Bike 00:00:31 08:21:42 1058 110 30 25.33 / 02:22 06:18:24

T2 00:05:24 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:24 08:27:07 525 82 23 - / - 10:13:49

Run 04:25:55 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:23:58 08:51:06 624 79 25 10 / 05:59 23:11:08
Run 9k 00:29:13 09:20:21 587 77 22 10.14 / 05:54 00:47:03
Run 14k 00:27:12 09:47:35 500 69 23 10.44 / 05:44 22:27:37
Run 18k 00:26:41 10:14:17 464 68 22 10.07 / 05:57 01:40:59
Run 23k 00:30:55 10:45:13 431 67 22 9.99 / 06:00 10:35:15
Run 28k 00:29:13 11:14:28 405 64 21 10.03 / 05:58 21:11:10
Run 32k 00:28:53 11:43:22 399 66 21 9.78 / 06:07 17:06:44
Run 37k 00:36:50 12:20:14 449 75 21 9.52 / 06:17 00:10:16
Spotter 00:31:12 12:51:27 480 79 22 9.51 / 06:18 02:31:29
Run 00:01:35 12:53:03 472 79 22 9.52 / 06:18 01:13:05