6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Willem Adriaan VAN NIEKERK (#211)
Finished
GUN TIME:  13:27:25
Place
876  OF 1892
Male
766  OF 1564
25-29
77  OF 147

Swim 01:08:32 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:08:32 01:08:32 433 386 61 3.32 / 18:02 05:48:40

T1 00:06:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:00 01:14:34 629 542 63 - / - 23:11:22

Cycle 07:06:51 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:26:12 02:40:48 995 902 91 29.22 / 02:03 21:47:36
Bike 90k 01:57:16 04:38:05 1082 985 98 26.53 / 02:15 12:48:13
Bike 132k 01:29:09 06:07:16 1031 929 95 27.06 / 02:13 09:17:24
Bike 179.8 02:13:35 08:20:52 1063 952 92 25.3 / 02:22 19:17:40
Bike 00:00:33 08:21:27 1065 954 92 25.3 / 02:22 02:04:55

T2 00:05:07 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:07 08:26:35 448 381 45 - / - 04:30:03

Run 05:00:49 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:34 08:50:10 541 472 61 10.18 / 05:53 21:40:18
Run 9k 00:29:44 09:19:56 598 519 63 10.12 / 05:55 20:43:24
Run 14k 00:32:00 09:51:58 758 643 70 9.84 / 06:05 18:28:46
Run 18k 00:31:09 10:23:08 826 690 76 9.26 / 06:28 04:53:16
Run 23k 00:41:02 11:04:12 998 824 86 8.75 / 06:51 10:07:40
Run 28k 00:37:00 11:41:14 1034 851 89 8.63 / 06:57 20:51:22
Run 32k 00:35:10 12:16:25 1045 858 89 8.35 / 07:10 03:13:13
Run 37k 00:35:21 12:51:48 980 813 85 8.37 / 07:10 05:21:56
Spotter 00:33:40 13:25:29 969 805 86 8.41 / 07:08 12:32:17
Run 00:01:53 13:27:24 967 803 85 8.41 / 07:07 09:30:52