6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Claire THOMAS (#2111)
Finished
GUN TIME:  15:28:26
Place
1593  OF 1892
Female
249  OF 328
30-34
61  OF 78

Swim 01:19:52 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:19:52 01:19:52 1175 166 49 2.85 / 21:01 20:36:34

T1 00:10:38 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:38 01:30:31 1563 257 61 - / - 07:40:33

Cycle 08:30:50 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:33:32 03:04:05 1506 186 45 26.93 / 02:13 07:40:47
Bike 90k 02:30:03 05:34:10 1825 300 70 22.16 / 02:42 23:57:32
Bike 132k 01:59:56 07:34:07 1861 324 76 21.78 / 02:45 14:30:49
Bike 179.8 02:26:38 10:00:46 1829 309 71 21.14 / 02:50 05:54:08
Bike 00:00:35 10:01:23 1832 309 71 21.14 / 02:50 19:08:05

T2 00:10:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:12 10:11:36 1393 230 56 - / - 21:28:18

Run 05:16:48 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:26:38 10:38:15 1082 163 43 9.01 / 06:39 06:18:17
Run 9k 00:33:40 11:11:57 1104 178 44 8.95 / 06:42 17:45:19
Run 14k 00:31:17 11:43:15 1065 175 44 9.16 / 06:32 02:46:37
Run 18k 00:30:21 12:13:38 1026 172 43 8.85 / 06:46 11:00:20
Run 23k 00:35:13 12:48:52 986 171 44 8.77 / 06:50 16:48:54
Run 28k 00:34:03 13:22:57 965 163 42 8.78 / 06:49 06:59:39
Run 32k 00:36:15 13:59:13 1008 178 46 8.43 / 07:06 11:39:15
Run 37k 00:43:42 14:42:56 1058 192 48 8.18 / 07:19 10:36:18
Spotter 00:43:41 15:26:39 1164 202 52 7.98 / 07:31 23:56:41
Run 00:01:45 15:28:25 1162 202 52 7.99 / 07:30 01:11:47