6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Jasmijn VAES (#2113)
Finished
GUN TIME:  14:51:22
Place
1424  OF 1892
Female
208  OF 328
30-34
51  OF 78

Swim 01:19:51 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:19:51 01:19:51 1174 165 48 2.85 / 21:01 17:36:33

T1 00:07:55 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:55 01:27:48 1099 164 44 - / - 13:11:10

Cycle 07:22:55 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:31:44 02:59:34 1401 157 41 27.46 / 02:11 23:09:36
Bike 90k 02:04:02 05:03:37 1412 165 42 25.02 / 02:23 23:53:39
Bike 132k 01:34:49 06:38:27 1377 165 42 25.49 / 02:21 23:41:49
Bike 179.8 02:11:37 08:50:06 1279 147 38 24.39 / 02:27 10:03:28
Bike 00:00:36 08:50:44 1282 147 38 24.38 / 02:27 21:07:26

T2 00:08:24 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:24 08:59:10 1121 184 50 - / - 01:49:12

Run 05:52:09 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:29:58 09:29:09 1516 260 60 8 / 07:29 03:59:11
Run 9k 00:38:39 10:07:50 1578 280 64 7.86 / 07:37 00:57:52
Run 14k 00:38:39 10:46:30 1646 291 69 7.82 / 07:39 17:29:52
Run 18k 00:38:46 11:25:18 1680 296 69 7.39 / 08:07 11:15:20
Run 23k 00:42:25 12:07:44 1667 295 69 7.31 / 08:11 14:04:26
Run 28k 00:41:44 12:49:29 1673 295 69 7.29 / 08:13 18:39:31
Run 32k 00:39:03 13:28:34 1657 292 69 7.12 / 08:25 21:35:16
Run 37k 00:43:41 14:12:16 1615 284 67 7.09 / 08:27 07:48:58
Spotter 00:37:22 14:49:40 1569 280 66 7.17 / 08:21 23:46:22
Run 00:01:39 14:51:21 1566 279 66 7.18 / 08:20 10:51:23