Ironman South Africa (2014)
Jennifer WARD (#2120)
Finished
GUN TIME:
11:44:44
Place
269
OF
1892
Female
32
OF
328
30-34
10
OF
78
Swim 01:07:43 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:07:43 | 01:07:43 | 390 | 42 | 12 | 3.36 / 17:49 | 12:41:05 |
T1 00:03:17 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:17 | 01:11:02 | 102 | 23 | 7 | - / - | 09:07:44 |
Cycle 05:54:32 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:16:56 | 02:27:59 | 265 | 18 | 5 | 32.75 / 01:49 | 16:24:41 |
Bike 90k | 01:40:15 | 04:08:16 | 293 | 21 | 6 | 30.46 / 01:58 | 05:18:18 |
Bike 132k | 01:12:41 | 05:20:58 | 203 | 16 | 4 | 31.68 / 01:53 | 12:07:40 |
Bike 179.8 | 01:44:03 | 07:05:03 | 155 | 12 | 4 | 30.47 / 01:58 | 09:51:45 |
Bike | 00:00:31 | 07:05:35 | 157 | 12 | 4 | 30.46 / 01:58 | 11:08:57 |
T2 00:03:04 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:04 | 07:08:41 | 68 | 13 | 2 | - / - | 07:25:23 |
Run 04:36:00 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:41 | 07:31:24 | 404 | 50 | 17 | 10.57 / 05:40 | 15:54:46 |
Run 9k | 00:27:36 | 07:59:01 | 363 | 51 | 17 | 10.73 / 05:35 | 07:22:23 |
Run 14k | 00:27:02 | 08:26:05 | 360 | 52 | 17 | 10.85 / 05:31 | 13:46:07 |
Run 18k | 00:25:02 | 08:51:08 | 328 | 51 | 16 | 10.54 / 05:41 | 21:44:30 |
Run 23k | 00:30:16 | 09:21:25 | 322 | 52 | 17 | 10.39 / 05:46 | 13:21:27 |
Run 28k | 00:39:26 | 10:00:53 | 511 | 83 | 22 | 9.75 / 06:08 | 17:44:15 |
Run 32k | 00:30:54 | 10:31:49 | 516 | 87 | 22 | 9.45 / 06:20 | 15:18:31 |
Run 37k | 00:38:23 | 11:10:13 | 596 | 102 | 27 | 9.19 / 06:31 | 19:43:35 |
Spotter | 00:32:29 | 11:42:43 | 610 | 103 | 27 | 9.17 / 06:32 | 11:12:45 |
Run | 00:01:58 | 11:44:43 | 605 | 103 | 27 | 9.17 / 06:32 | 19:28:05 |
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