6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Claire WINTERTON (#2122)
Finished
GUN TIME:  13:58:16
Place
1098  OF 1892
Female
153  OF 328
30-34
39  OF 78

Swim 01:16:35 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:16:35 01:16:35 943 134 40 2.97 / 20:09 19:06:37

T1 00:06:53 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:53 01:23:30 858 122 36 - / - 21:33:32

Cycle 07:39:09 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:46:14 03:09:45 1816 319 73 23.71 / 02:31 10:53:07
Bike 90k 02:05:57 05:15:43 1716 254 61 23.25 / 02:34 22:59:05
Bike 132k 01:34:32 06:50:16 1611 233 56 24.23 / 02:28 16:26:58
Bike 179.8 02:11:44 09:02:02 1474 192 46 23.52 / 02:33 04:28:44
Bike 00:00:37 09:02:40 1476 192 46 23.52 / 02:33 20:19:22

T2 00:05:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:04 09:07:45 443 67 19 - / - 15:54:27

Run 04:50:29 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:28:05 09:35:51 1292 203 48 8.54 / 07:01 15:25:53
Run 9k 00:32:31 10:08:24 1122 184 46 8.9 / 06:44 00:38:26
Run 14k 00:32:11 10:40:36 1115 186 47 9.04 / 06:37 02:23:58
Run 18k 00:28:05 11:08:43 994 165 42 8.92 / 06:43 21:18:45
Run 23k 00:33:09 11:41:54 895 147 38 8.95 / 06:42 14:28:36
Run 28k 00:32:12 12:14:07 858 144 38 9.01 / 06:39 20:57:29
Run 32k 00:31:38 12:45:47 833 142 39 8.8 / 06:48 10:02:29
Run 37k 00:36:10 13:21:58 819 139 38 8.73 / 06:52 14:25:20
Spotter 00:34:27 13:56:26 837 142 37 8.7 / 06:53 08:46:28
Run 00:01:48 13:58:15 832 142 37 8.71 / 06:53 10:48:17