6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Mandy ALBERTYN (#2126)
Finished
GUN TIME:  15:57:58
Place
1733  OF 1892
Female
287  OF 328
35-39
58  OF 63

Swim 01:44:17 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:44:17 01:44:17 1834 315 61 2.18 / 27:26 10:00:59

T1 00:11:17 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:17 01:55:35 1631 273 52 - / - 05:05:37

Cycle 08:08:17 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:38:03 03:33:39 1681 248 52 25.7 / 02:20 08:33:41
Bike 90k 02:13:58 05:47:39 1712 252 51 23.27 / 02:34 02:47:41
Bike 132k 01:44:27 07:32:07 1719 264 54 23.53 / 02:32 21:15:29
Bike 179.8 02:31:01 10:03:09 1710 263 52 22.12 / 02:42 01:59:51
Bike 00:00:43 10:03:54 1714 263 52 22.11 / 02:42 11:47:16

T2 00:09:06 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:06 10:13:02 1216 206 38 - / - 22:03:04

Run 05:44:54 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:27:41 10:40:44 1241 190 33 8.66 / 06:55 06:07:26
Run 9k 00:34:10 11:14:56 1197 195 36 8.72 / 06:52 21:08:18
Run 14k 00:35:55 11:50:52 1308 226 40 8.58 / 06:59 05:07:34
Run 18k 00:31:41 12:22:34 1247 218 40 8.33 / 07:11 08:52:36
Run 23k 00:43:29 13:06:05 1368 238 45 7.97 / 07:31 03:36:07
Run 28k 00:35:02 13:41:09 1310 231 42 8.07 / 07:25 12:37:51
Run 32k 00:36:32 14:17:42 1309 232 43 7.84 / 07:38 18:47:44
Run 37k 00:53:45 15:11:28 1472 258 47 7.43 / 08:03 06:54:50
Spotter 00:44:23 15:55:52 1510 263 49 7.33 / 08:10 23:39:14
Run 00:02:03 15:57:57 1509 262 49 7.34 / 08:10 12:21:19