6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Zoe BALMFORTH (#2129)
Finished
GUN TIME:  14:27:07
Place
1280  OF 1892
Female
182  OF 328
35-39
32  OF 63

Swim 01:32:16 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:32:16 01:32:16 1679 269 52 2.47 / 24:16 04:22:18

T1 00:14:32 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:14:32 01:46:49 1810 309 60 - / - 17:43:31

Cycle 07:18:57 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:29:54 03:16:45 1290 139 26 28.02 / 02:08 03:06:47
Bike 90k 02:02:37 05:19:23 1342 148 27 25.4 / 02:21 11:16:05
Bike 132k 01:32:29 06:51:54 1281 143 28 25.96 / 02:18 01:41:56
Bike 179.8 02:13:12 09:05:08 1233 134 24 24.61 / 02:26 00:31:50
Bike 00:00:38 09:05:47 1236 134 24 24.6 / 02:26 14:05:49

T2 00:16:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:16:27 09:22:16 1795 313 61 - / - 15:58:58

Run 05:04:48 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:27:50 09:50:08 1258 192 34 8.61 / 06:57 20:56:50
Run 9k 00:35:49 10:25:58 1313 218 40 8.47 / 07:04 16:36:00
Run 14k 00:32:05 10:58:05 1238 208 38 8.76 / 06:50 06:58:07
Run 18k 00:29:40 11:27:46 1131 196 33 8.6 / 06:58 21:21:08
Run 23k 00:35:26 12:03:13 1075 191 33 8.57 / 06:59 23:46:35
Run 28k 00:33:36 12:36:50 1033 183 32 8.63 / 06:56 12:00:12
Run 32k 00:33:36 13:10:27 1015 182 31 8.41 / 07:07 17:23:49
Run 37k 00:38:33 13:49:02 1000 173 29 8.32 / 07:12 01:42:24
Spotter 00:36:10 14:25:13 1018 173 31 8.29 / 07:13 23:58:35
Run 00:01:51 14:27:06 1017 174 32 8.3 / 07:13 00:37:08