6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Fritz VAN ZYL (#213)
Finished
GUN TIME:  15:53:27
Place
1708  OF 1892
Male
1428  OF 1564
25-29
136  OF 147

Swim 01:15:41 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:15:41 01:15:41 882 760 90 3.01 / 19:55 03:55:49

T1 00:05:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:24 01:21:06 492 417 57 - / - 22:41:14

Cycle 07:58:33 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:27:00 02:48:08 1065 962 94 28.96 / 02:04 01:31:36
Bike 90k 01:58:02 04:46:11 1131 1021 100 26.33 / 02:16 00:52:59
Bike 132k 01:38:14 06:24:26 1242 1107 108 26.11 / 02:17 20:11:14
Bike 179.8 02:54:29 09:18:56 1640 1400 137 22.57 / 02:39 08:29:04
Bike 00:00:43 09:19:41 1643 1403 137 22.56 / 02:39 03:53:09

T2 00:06:37 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:37 09:26:19 785 665 68 - / - 10:33:07

Run 06:27:05 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:42:01 10:08:22 1861 1534 144 5.71 / 10:30 14:38:30
Run 9k 00:49:28 10:57:52 1873 1545 146 5.9 / 10:10 20:54:40
Run 14k 00:40:21 11:38:14 1865 1537 146 6.36 / 09:25 21:48:22
Run 18k 00:44:14 12:22:29 1870 1542 146 6.13 / 09:47 17:59:17
Run 23k 00:48:29 13:11:00 1869 1541 146 6.14 / 09:46 19:11:08
Run 28k 00:39:46 13:50:47 1865 1539 146 6.35 / 09:26 01:00:55
Run 32k 00:38:29 14:29:18 1853 1527 146 6.33 / 09:28 20:52:46
Run 37k 00:44:16 15:13:35 1829 1503 144 6.39 / 09:23 22:50:23
Spotter 00:37:51 15:51:28 1797 1475 141 6.52 / 09:11 02:01:36
Run 00:01:56 15:53:26 1801 1479 141 6.54 / 09:10 01:50:14