6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Samantha CADWALLADER (#2135)
Finished
GUN TIME:  12:06:03
Place
392  OF 1892
Female
48  OF 328
35-39
4  OF 63

Swim 01:04:06 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:04:06 01:04:06 209 18 1 3.55 / 16:52 00:14:08

T1 00:04:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:27 01:08:35 291 43 6 - / - 15:38:37

Cycle 06:56:33 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:24:55 02:33:31 898 79 13 29.67 / 02:01 04:00:13
Bike 90k 01:52:18 04:25:51 911 76 12 27.37 / 02:11 16:22:33
Bike 132k 01:28:16 05:54:08 888 86 13 27.73 / 02:09 11:37:30
Bike 179.8 02:10:30 08:04:40 927 93 13 25.92 / 02:18 03:14:42
Bike 00:00:29 08:05:10 925 92 13 25.92 / 02:18 08:48:32

T2 00:02:37 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:37 08:07:48 26 7 1 - / - 22:24:30

Run 03:58:12 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:22:17 08:30:07 344 43 5 10.76 / 05:34 19:46:49
Run 9k 00:26:48 08:56:57 294 38 3 10.99 / 05:27 04:06:59
Run 14k 00:27:25 09:24:23 331 46 6 10.97 / 05:28 02:21:05
Run 18k 00:25:26 09:49:51 310 46 7 10.58 / 05:40 15:19:53
Run 23k 00:28:58 10:18:51 284 46 6 10.53 / 05:41 23:48:53
Run 28k 00:27:20 10:46:12 266 44 5 10.6 / 05:39 04:09:34
Run 32k 00:25:11 11:11:24 231 40 5 10.45 / 05:44 12:48:06
Run 37k 00:27:47 11:39:12 213 38 5 10.5 / 05:42 10:39:14
Spotter 00:25:23 12:04:36 201 35 4 10.61 / 05:39 23:34:38
Run 00:01:24 12:06:02 195 35 4 10.62 / 05:38 08:22:44