6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Robyn DOUGANS (#2142)
Finished
GUN TIME:  14:29:59
Place
1302  OF 1892
Female
187  OF 328
35-39
34  OF 63

Swim 01:16:22 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:16:22 01:16:22 930 133 30 2.98 / 20:06 11:59:44

T1 00:06:50 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:50 01:23:13 841 118 19 - / - 01:59:55

Cycle 07:52:40 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:31:59 02:55:14 1416 162 31 27.39 / 02:11 09:05:16
Bike 90k 02:04:11 04:59:26 1423 168 34 24.97 / 02:24 09:56:08
Bike 132k 01:45:50 06:45:18 1552 209 41 24.59 / 02:26 07:55:20
Bike 179.8 02:29:46 09:15:05 1581 226 45 22.86 / 02:37 17:51:47
Bike 00:00:48 09:15:55 1586 226 45 22.84 / 02:37 10:12:37

T2 00:05:10 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:10 09:21:06 464 72 9 - / - 07:01:08

Run 05:08:50 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:28:45 09:49:53 1369 218 41 8.34 / 07:11 03:19:55
Run 9k 00:34:55 10:24:49 1314 219 41 8.47 / 07:04 17:08:11
Run 14k 00:32:18 10:57:09 1244 211 39 8.74 / 06:51 02:23:51
Run 18k 00:30:42 11:27:52 1169 204 36 8.52 / 07:02 17:37:54
Run 23k 00:38:22 12:06:16 1170 210 38 8.35 / 07:10 09:36:18
Run 28k 00:34:23 12:40:41 1134 203 37 8.41 / 07:07 10:07:23
Run 32k 00:33:30 13:14:12 1104 199 37 8.23 / 07:17 16:27:34
Run 37k 00:37:11 13:51:25 1047 186 34 8.21 / 07:18 18:11:27
Spotter 00:36:30 14:27:56 1069 189 36 8.19 / 07:19 14:41:18
Run 00:02:01 14:29:58 1066 189 36 8.19 / 07:19 11:20:00