6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Celeste ERASMUS (#2145)
Finished
GUN TIME:  12:35:21
Place
559  OF 1892
Female
70  OF 328
35-39
12  OF 63

Swim 01:19:18 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:19:18 01:19:18 1135 155 35 2.87 / 20:52 16:09:20

T1 00:03:53 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:53 01:23:13 192 32 4 - / - 19:46:35

Cycle 06:46:41 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:23:11 02:46:25 739 63 8 30.29 / 01:58 19:23:07
Bike 90k 01:51:48 04:38:14 825 65 9 27.69 / 02:10 13:21:36
Bike 132k 01:28:55 06:07:10 854 81 11 27.89 / 02:09 11:57:12
Bike 179.8 02:02:10 08:09:22 781 74 12 26.56 / 02:15 03:12:44
Bike 00:00:32 08:09:55 782 73 12 26.55 / 02:15 17:26:37

T2 00:03:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:48 08:13:44 170 30 2 - / - 14:57:06

Run 04:21:34 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:21:13 08:34:58 209 25 2 11.3 / 05:18 03:38:20
Run 9k 00:31:06 09:06:06 517 66 13 10.31 / 05:48 08:02:48
Run 14k 00:27:19 09:33:26 465 66 12 10.54 / 05:41 05:16:48
Run 18k 00:26:56 10:00:24 450 66 12 10.12 / 05:55 18:30:26
Run 23k 00:32:46 10:33:11 456 70 11 9.89 / 06:03 01:29:53
Run 28k 00:32:08 11:05:20 492 78 13 9.79 / 06:07 15:05:22
Run 32k 00:27:21 11:32:42 444 75 12 9.65 / 06:13 02:42:44
Run 37k 00:29:14 12:01:58 393 66 9 9.72 / 06:10 01:32:00
Spotter 00:31:30 12:33:30 417 70 10 9.67 / 06:11 17:10:12
Run 00:01:48 12:35:20 411 69 10 9.67 / 06:11 11:22:02