Ironman South Africa (2014)
Nerine LOOCK (#2160)
Finished
GUN TIME:
13:47:48
Place
1017
OF
1892
Female
138
OF
328
35-39
25
OF
63
Swim 01:32:58 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:32:58 | 01:32:58 | 1696 | 276 | 55 | 2.45 / 24:27 | 06:43:00 |
T1 00:07:42 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:42 | 01:40:41 | 1050 | 156 | 27 | - / - | 22:30:43 |
Cycle 07:20:40 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:29:07 | 03:09:50 | 1241 | 129 | 22 | 28.27 / 02:07 | 17:39:52 |
Bike 90k | 02:00:04 | 05:09:55 | 1255 | 130 | 23 | 25.81 / 02:19 | 01:49:57 |
Bike 132k | 01:31:13 | 06:41:10 | 1182 | 124 | 19 | 26.36 / 02:16 | 20:21:12 |
Bike 179.8 | 02:19:22 | 09:00:33 | 1252 | 138 | 26 | 24.52 / 02:26 | 10:10:35 |
Bike | 00:00:48 | 09:01:23 | 1256 | 138 | 26 | 24.5 / 02:26 | 02:18:05 |
T2 00:09:22 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:22 | 09:10:47 | 1264 | 218 | 41 | - / - | 11:34:09 |
Run 04:36:59 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:55 | 09:38:43 | 1275 | 197 | 36 | 8.59 / 06:58 | 18:55:25 |
Run 9k | 00:32:27 | 10:11:12 | 1111 | 182 | 31 | 8.93 / 06:42 | 15:41:14 |
Run 14k | 00:30:31 | 10:41:44 | 1040 | 170 | 29 | 9.23 / 06:29 | 14:51:46 |
Run 18k | 00:29:11 | 11:10:56 | 965 | 159 | 27 | 8.98 / 06:40 | 10:47:38 |
Run 23k | 00:32:35 | 11:43:33 | 856 | 142 | 25 | 9.03 / 06:38 | 17:26:55 |
Run 28k | 00:30:45 | 12:14:20 | 790 | 135 | 24 | 9.15 / 06:33 | 13:51:02 |
Run 32k | 00:29:59 | 12:44:21 | 749 | 133 | 24 | 8.99 / 06:40 | 17:04:23 |
Run 37k | 00:31:55 | 13:16:17 | 668 | 117 | 20 | 9.04 / 06:38 | 11:06:19 |
Spotter | 00:29:39 | 13:45:57 | 632 | 107 | 19 | 9.13 / 06:34 | 02:09:19 |
Run | 00:01:48 | 13:47:47 | 627 | 106 | 19 | 9.14 / 06:33 | 01:54:29 |
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