6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Mandy LOWINGS (#2161)
Finished
GUN TIME:  13:35:25
Place
931  OF 1892
Female
122  OF 328
35-39
20  OF 63

Swim 01:19:25 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:19:25 01:19:25 1141 157 36 2.87 / 20:54 21:12:47

T1 00:07:19 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:19 01:26:46 973 136 21 - / - 13:36:48

Cycle 07:21:48 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:32:25 02:59:12 1440 171 34 27.26 / 02:12 22:02:34
Bike 90k 02:06:23 05:05:37 1475 179 36 24.67 / 02:25 19:22:19
Bike 132k 01:29:31 06:35:09 1329 150 30 25.68 / 02:20 07:51:51
Bike 179.8 02:12:51 08:48:02 1266 142 28 24.44 / 02:27 13:08:04
Bike 00:00:33 08:48:36 1266 141 28 24.44 / 02:27 01:18:38

T2 00:07:40 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:40 08:56:18 993 154 26 - / - 11:39:40

Run 04:39:05 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:26:38 09:22:57 1086 165 27 9 / 06:39 15:06:19
Run 9k 00:31:14 09:54:13 939 145 24 9.32 / 06:25 05:04:15
Run 14k 00:30:13 10:24:27 896 145 24 9.53 / 06:17 07:37:49
Run 18k 00:28:34 10:53:02 838 139 23 9.25 / 06:29 09:29:44
Run 23k 00:33:10 11:26:14 777 131 22 9.2 / 06:31 22:32:56
Run 28k 00:31:37 11:57:53 743 128 22 9.25 / 06:29 04:34:35
Run 32k 00:29:30 12:27:24 698 122 21 9.09 / 06:35 21:14:06
Run 37k 00:34:23 13:01:49 669 118 21 9.04 / 06:38 00:55:11
Spotter 00:31:57 13:33:47 673 115 21 9.06 / 06:37 00:50:29
Run 00:01:35 13:35:24 667 114 21 9.07 / 06:36 10:38:46