6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Lucyanne MACLEOD (#2163)
Finished
GUN TIME:  15:45:24
Place
1668  OF 1892
Female
272  OF 328
35-39
54  OF 63

Swim 01:17:05 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:17:05 01:17:05 973 138 31 2.95 / 20:17 00:43:47

T1 00:07:43 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:43 01:24:50 1056 157 28 - / - 06:48:12

Cycle 07:46:54 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:34:17 02:59:08 1539 197 40 26.72 / 02:14 08:45:50
Bike 90k 02:11:17 05:10:26 1614 221 45 23.93 / 02:30 05:47:08
Bike 132k 01:39:47 06:50:15 1598 225 44 24.33 / 02:27 11:33:37
Bike 179.8 02:20:53 09:11:09 1544 213 42 23.13 / 02:35 18:41:11
Bike 00:00:35 09:11:46 1544 212 42 23.13 / 02:35 09:55:08

T2 00:08:38 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:38 09:20:25 1145 190 34 - / - 08:57:07

Run 06:24:56 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:32:10 09:52:37 1692 295 58 7.46 / 08:02 16:59:19
Run 9k 00:38:43 10:31:21 1668 293 56 7.61 / 07:52 01:41:23
Run 14k 00:36:56 11:08:19 1659 293 56 7.78 / 07:42 22:01:41
Run 18k 00:35:42 11:44:02 1634 289 56 7.52 / 07:58 10:10:44
Run 23k 00:46:28 12:30:31 1690 297 58 7.25 / 08:15 22:07:13
Run 28k 00:45:41 13:16:14 1726 305 58 7.12 / 08:25 15:39:36
Run 32k 00:44:09 14:00:25 1759 315 60 6.85 / 08:44 10:13:47
Run 37k 00:53:10 14:53:36 1784 321 62 6.66 / 09:00 00:16:58
Spotter 00:48:44 15:42:22 1785 321 63 6.58 / 09:06 10:12:24
Run 00:02:59 15:45:23 1791 321 63 6.57 / 09:07 06:15:25