6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Chantel RALL (#2177)
Finished
GUN TIME:  16:34:00
Place
1840  OF 1892
Female
319  OF 328
35-39
63  OF 63

Swim 01:27:26 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:27:26 01:27:26 1557 242 48 2.6 / 23:00 09:34:08

T1 00:15:38 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:15:38 01:43:05 1838 318 63 - / - 00:06:27

Cycle 08:23:32 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:47:31 03:30:37 1823 320 62 23.43 / 02:33 12:13:59
Bike 90k 02:31:02 06:01:40 1873 326 63 20.88 / 02:52 20:11:42
Bike 132k 01:42:09 07:43:51 1854 320 63 21.95 / 02:43 00:20:33
Bike 179.8 02:22:09 10:06:02 1806 297 61 21.45 / 02:47 23:56:04
Bike 00:00:35 10:06:38 1809 297 61 21.44 / 02:47 22:36:40

T2 00:17:42 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:17:42 10:24:22 1820 318 62 - / - 19:31:04

Run 06:09:36 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:37:48 11:02:11 1836 325 63 6.34 / 09:27 11:15:33
Run 9k 00:41:43 11:43:56 1825 324 63 6.78 / 08:50 04:27:18
Run 14k 00:40:48 12:24:46 1823 323 63 6.97 / 08:35 12:11:28
Run 18k 00:43:49 13:08:37 1847 326 63 6.57 / 09:07 01:48:39
Run 23k 00:45:52 13:54:30 1845 325 63 6.56 / 09:08 16:07:52
Run 28k 00:41:13 14:35:45 1828 325 63 6.68 / 08:58 01:29:07
Run 32k 00:36:57 15:12:43 1805 323 62 6.65 / 09:00 09:36:05
Run 37k 00:38:40 15:51:24 1743 310 59 6.78 / 08:50 23:34:46
Spotter 00:40:01 16:31:27 1705 304 58 6.84 / 08:45 01:38:09
Run 00:02:31 16:33:59 1706 304 58 6.85 / 08:45 17:24:01