6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Nina CHAMBERS (#2212)
Finished
GUN TIME:  13:28:46
Place
886  OF 1892
Female
112  OF 328
40-44
19  OF 60

Swim 01:11:23 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:11:23 01:11:23 611 71 7 3.19 / 18:47 19:34:45

T1 00:06:57 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:57 01:18:21 884 130 19 - / - 21:31:43

Cycle 07:35:02 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 42k 01:29:01 02:47:23 1229 125 17 28.3 / 02:07 17:54:05
Bike 90k 02:02:03 04:49:27 1315 139 19 25.58 / 02:20 18:09:29
Bike 132k 01:39:23 06:28:52 1374 163 24 25.5 / 02:21 10:02:14
Bike 179.8 02:23:53 08:52:47 1418 179 29 23.74 / 02:31 06:49:29
Bike 00:00:37 08:53:25 1421 179 29 23.73 / 02:31 22:33:27

T2 00:05:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:40 08:59:06 585 90 13 - / - 17:32:28

Run 04:29:38 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:25:23 09:24:31 875 120 20 9.45 / 06:20 22:17:53
Run 9k 00:28:55 09:53:28 673 93 12 9.93 / 06:02 06:53:30
Run 14k 00:27:31 10:21:00 581 82 10 10.25 / 05:50 15:21:02
Run 18k 00:27:01 10:48:03 535 78 10 9.91 / 06:03 06:04:45
Run 23k 00:31:40 11:19:45 500 77 11 9.81 / 06:06 08:29:47
Run 28k 00:29:26 11:49:12 458 74 11 9.87 / 06:04 02:32:34
Run 32k 00:31:21 12:20:34 491 80 12 9.53 / 06:17 20:43:56
Run 37k 00:36:01 12:56:37 532 88 13 9.34 / 06:25 23:13:19
Spotter 00:30:39 13:27:17 527 86 13 9.37 / 06:24 08:30:39
Run 00:01:26 13:28:45 519 85 13 9.39 / 06:23 09:18:47