6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Paddy CLOETE (#2213)
Finished
GUN TIME:  15:39:05
Place
1645  OF 1892
Female
266  OF 328
40-44
47  OF 60

Swim 01:31:29 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:31:29 01:31:29 1665 265 45 2.49 / 24:04 00:44:51

T1 00:06:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:00 01:37:31 632 89 11 - / - 13:34:13

Cycle 07:25:57 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 42k 01:35:20 03:12:52 1584 213 33 26.43 / 02:16 11:42:54
Bike 90k 02:03:06 05:16:00 1469 177 30 24.71 / 02:25 21:06:02
Bike 132k 01:36:10 06:52:12 1435 176 29 25.16 / 02:23 09:28:54
Bike 179.8 02:10:40 09:02:53 1336 160 23 24.22 / 02:28 23:09:35
Bike 00:00:35 09:03:29 1337 160 23 24.21 / 02:28 12:13:31

T2 00:07:19 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:19 09:10:49 934 145 16 - / - 18:44:11

Run 06:28:13 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:30:57 09:41:48 1616 284 52 7.75 / 07:44 15:51:50
Run 9k 00:37:43 10:19:33 1581 281 51 7.85 / 07:38 12:52:55
Run 14k 00:34:50 10:54:25 1533 277 50 8.11 / 07:23 07:04:27
Run 18k 00:33:34 11:28:00 1491 264 49 7.87 / 07:37 12:44:42
Run 23k 00:43:08 12:11:10 1529 271 51 7.65 / 07:50 09:41:12
Run 28k 00:46:56 12:58:08 1627 291 55 7.39 / 08:07 15:58:10
Run 32k 00:48:24 13:46:33 1715 304 56 6.96 / 08:36 23:23:15
Run 37k 00:54:17 14:40:52 1765 316 58 6.72 / 08:55 18:17:34
Spotter 00:55:37 15:36:30 1801 323 58 6.51 / 09:12 03:06:32
Run 00:02:32 15:39:04 1806 323 58 6.52 / 09:11 15:02:26