6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Nikki DAVIES (#2218)
Finished
GUN TIME:  15:30:40
Place
1608  OF 1892
Female
253  OF 328
40-44
45  OF 60

Swim 01:24:33 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:24:33 01:24:33 1424 207 32 2.69 / 22:15 13:44:35

T1 00:10:03 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:03 01:34:38 1488 239 42 - / - 18:11:20

Cycle 08:19:36 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 42k 01:39:19 03:13:58 1726 271 46 25.37 / 02:21 01:50:40
Bike 90k 02:17:44 05:31:44 1776 280 50 22.77 / 02:38 15:55:06
Bike 132k 01:50:40 07:22:25 1793 292 51 22.77 / 02:38 13:22:27
Bike 179.8 02:31:04 09:53:31 1786 291 50 21.62 / 02:46 14:03:33
Bike 00:00:42 09:54:15 1789 291 50 21.61 / 02:46 12:04:17

T2 00:11:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:24 10:05:41 1526 266 48 - / - 03:45:43

Run 05:24:57 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:28:02 10:33:45 1288 201 35 8.55 / 07:00 22:27:07
Run 9k 00:34:59 11:08:45 1270 210 37 8.56 / 07:00 17:32:07
Run 14k 00:35:39 11:44:26 1350 231 42 8.5 / 07:03 16:27:48
Run 18k 00:35:42 12:20:09 1415 248 45 8.03 / 07:28 23:40:11
Run 23k 00:41:55 13:02:05 1441 256 47 7.82 / 07:40 11:28:47
Run 28k 00:37:26 13:39:33 1422 248 45 7.85 / 07:38 04:16:15
Run 32k 00:36:10 14:15:44 1397 246 44 7.67 / 07:48 02:32:26
Run 37k 00:38:31 14:54:17 1319 230 39 7.69 / 07:47 22:00:59
Spotter 00:34:38 15:28:56 1261 216 37 7.77 / 07:42 14:05:38
Run 00:01:41 15:30:39 1256 216 37 7.79 / 07:42 03:40:41